Quite literally, actually.  After this, I’m going to run on the treadmill for a half hour.  I work a morning shift at 10 that ends at 5.

For updates, there will be one soon.  I am making great progress on the story, and I don’t plan on slowing down.

Today’s high is going to be 78 degrees and the silver lining is working out.

To those of you who like cardiovascular fitness,  I hope that you all have a fantastic day.

Muse:  Working on your fitness?  I’ll pray for your spiritual fitness.  Time to use the prayer room…